Category Archives: Antioxidants

Why Caffeine Is The No.1 Secret Weight Loss Ingredient in Tea

Everyone and their mother knows that tea is good for you. Just think about when you were last ill. Did you say, “Can you get me a cup of coffee?” No way! You said, “Can you get me a cup of … Continue reading

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How Omega 3 Helps Douse Inflammation

What do arthritis, heart attacks, cancer, asthma, and depression have in common? Inflammation! Yes, the same process that occurs when you stub your toe — swelling, pain, redness, and heat — is at the root of many of today’s chronic health problems. Inflammation … Continue reading

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The History Of Green Tea

During the Song Dynasty (960–1279 AD), production and preparation of tea changed throughout China. Even then, people were looking for convenience; a new form of tea emerged as a result of people wanting more and more tea without having to take the … Continue reading

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What You Should Know About Antioxidants

The antioxidant nutrients—vitamins C and E, carotenoids, selenium, and polyphenols — do appear to have a positive correlation in chronic disease reduction and better overall health. But lifestyle factors (exercise, tobacco and alcohol use, and diet choices key among them) and genetic factors … Continue reading

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