Tag Archives: cancer

How Omega 3 Helps Douse Inflammation

What do arthritis, heart attacks, cancer, asthma, and depression have in common? Inflammation! Yes, the same process that occurs when you stub your toe — swelling, pain, redness, and heat — is at the root of many of today’s chronic health problems. Inflammation … Continue reading

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What You Should Know About Antioxidants

The antioxidant nutrients—vitamins C and E, carotenoids, selenium, and polyphenols — do appear to have a positive correlation in chronic disease reduction and better overall health. But lifestyle factors (exercise, tobacco and alcohol use, and diet choices key among them) and genetic factors … Continue reading

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