Tag Archives: omega-3 fats

Why You Need Omega-3 and Omega-6 Fats

The Basic Facts About Omega 3 Unless you live in an isolated bubble or a cave in the Himalayas, you have likely seen the innumerable headline-grabbing studies on omega-3 fats, with¬†their far-reaching benefits from preventing cancer and heart attacks¬†to treating … Continue reading

Posted in Blog, Nutrition | Tagged , , , , , , , | Leave a comment